Hypnotherapy in Surrey

clinical hypnotherapist in Surrey

Hello, and a very warm welcome to my website. I am Lisa Jones a hypnotherapist specialist offering hypnotherapy in Surrey. I offer a multi therapy based approach, which overlaps talking therapy with clinical hypnosis and NLP. This multi faceted approach can help support you with many things, including but not limited to; stress and anxiety, developing personal strengths, such as esteem, and assertiveness. We can also address insomnia and weight loss, bereavement and loss, the end of a relationship, trauma, public speaking and problem solving. I also have a special interest in high functioning social anxiety. Sometimes, in life, we can feel stuck. Whether that’s through habit or fear of failure, talking to the right person can really help you see the wood for the trees and find the best solution for you. It’s very important to me that you feel supported and safe to explore your feelings, and personal challenges. I have a wealth of experience, working with adults and children with high anxiety and with many local health teams supporting clients with various mental health issues. In my life, I have experienced many things from bereavement, being a single parent, low self esteem and confidence, insomnia, weight issues, exam nerves, fear of failure, and divorce. All of these feelings and circumstances have helped shape me into the person I am, having also received hypnotherapy myself some years ago, I decided this was definitely something I was very interested in, so I retrained to be a clinical hypnotherapist and now offer hypnotherapy in Surrey.
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So, now you are ready to take the leap of faith and book your first appointment for hypnotherapy in Surrey. What’s next? Well, firstly, Congratulations! Taking that first step towards facing personal issues can be a tremendously nervous moment. During a free telephone consultation I can answer any questions you have about my hypnotherapy in Surrey and talk you through what your first session will entail. I will be as honest and plain speaking as I can to ensure you feel safe and comfortable. Everyone is different and each session that I run is completely tailored to my clients. During an initial consultation we will be able to establish if hypnotherapy is right for you and start your therapy.
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Expert hypnotherapy in Surrey

clinical hypnotherapist

How long will a session last?

Your first session would be around 90 minutes long to really spend time discussing your needs and expectations. Moving forwards each session will then be between 50-60 minutes long thereafter.

How many sessions so I need?

This varies from person to person and also depending on how deep rooted a belief or addiction is. Sometimes we can resolve things in one or two sessions, other issues or circumstances may take several, but as a general rule most people benefit from 4-8 sessions.

Will I lose control under hynosis?

No. it is not possible to ‘make’ or enforce any behaviour or belief system that you do not already hold. For example, you could not be hypnotised to rob a bank or bark like a dog, as these are not in your general personality to do so. You, ultimately remain in complete control of yourself at all times.

Does hypnotherapy work for everyone?

No. it has an average 88% success rate. Hypnosis is not a ‘silver bullet’ to cure everything for everyone, but it can have amazing results that have great staying power. Some people need ‘top ups’ over periods of months or years, and others just need a couple of sessions once only. I am fully invested in you to help support you through whatever your predicament is; all I ask is you be fully on board in return.

Can you guarantee results?

I can guarentee to give you the best of my services at all times. Ensuring you have the best possible positive experience I can offer. As mentioned above; it is not a magic wand, but between us we will work very hard to resolve your issues.

Can sessions be conducted online?

Yes we can if that suits better. However, a face to face session will always be my preferred medium; there are no reasons why online therapy will have a detrimental affect. Infact, for some, online may be their only option to work with me, whether that’s because of COVID, distance or any other reason.

The word hypnosis derives from the Greek word for “sleep”. In clinical hypnosis, the patient is in an altered state of consciousness between sleep and wakefulness. When we use certain stimuli, mental processes are activated, and I can then treat various psychological disorders.

I will bring you, the patient, into a hypnotic or trance-like state. Using various words and associations of ideas that will change your thought patterns or behaviors. Your open mind and positive attitude will play a key role in the success of your therapy - you must have the desire to participate and be fully guided during the sessions.

Having described the process of hypnosis and reviewing your treatment goals. I will typically talk in a gentle, soothing tone and describe images that create a sense of relaxation, security, and well-being.

When you are in a receptive state, I will suggest ways for you to achieve your goals, helping you visualize vivid, meaningful mental images of yourself accomplishing your goals.

When the session is over, I will help you end your state of relaxation.
Talking Therapy
This is a technique aimed at supporting you to enable changes in your deep set beliefs and experiences, some of these have been held for a long while. By re-shaping your mindset, the knock on effect of these positive shifts in change, will help your perception of the original problem, and also help in other areas of your life
Clinical Hypnosis
This unique, advanced form of hypnotherapy tackles the root cause of a problem. By resolving the fundamental reasons why your symptoms exist, your unconscious mind can start working for your benefit. This is particularly useful for those that have experienced subconscious resistance.
Neuro-Linguistic-Programming combined with coaching can help you to gain clarity over how you really want to feel. We can identify obstacles that get in your way and can provide you with practical tools and techniques to take back control of your thoughts, feelings and behaviours.
    "Oh my goodness what can I say Lisa is amazing, I had a combination of talking and hypnotherapy, four hours since my first appointment and I still feel so relaxed, it has been a very long time since I felt like this. I cannot wait until my next session" Thank you Lisa."
    "Would highly recommend Lisa who has been working with my son and his anxieties and he has already felt the benefits after only a couple of sessions after many years of us trying other approaches with minimal success. Lisa has warmly welcomed us into her home for sessions where he instantly felt relaxed."
    "Lisa is fantastic! Would 100% recommend to anyone considering taking the plunge!"
Get in touch today for a free telephone consultation or to book an appointment for my hypnotherapy in Surrey. Please do not visit without an appointment, you will not be seen.
7 Tonbridge Close, Banstead, Surrey SM7 3JD
07872 346824